Courses

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    Be A Triathlete Taranaki

    Are you ready to start training for your first triathlon? We'll be with you every step of the way with our Be A Triathlete six week course.

    Yes, you can train for a triathlon in 6 weeks with our beginner focused training program and expert coaching videos.

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    Beginner Triathlon Course

    Are you ready to start training for your first triathlon? We'll be with you every step of the way with our Be A Triathlete six week course.

    Yes, you can train for a triathlon in 6 weeks with our beginner focused training program and expert coaching videos.

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    Bend Me Stretch Me

    Warm up and warm down stretches to complement your running training. By incorporating these stretches into your routine you will reduce muscle tightness allowing you to keep running and avoid injury.

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    Hit The Ground Running

    Take your running to the next level. This is more than a program but online coaching that will guide you to your running goals. Including four programs that cover the complete beginner up to those wanting to finish their first half marathon.

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    Hit The Ground Running Taranaki

    Take your running to the next level. This is more than a program but online coaching that will guide you to your running goals. Including four programs that cover the complete beginner up to those wanting to finish their first half marathon.
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    Olympic Distance Program

    An Olympic distance triathlon course including training programs that are customised to YOUR swim, bike and run ability. Our TRI GOALS course includes weekly coaching videos, a customised program PLUS the Coaching Huddle - a LIVE monthly webinar.

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    Rolling For Runners

    Preventing injuries before they start is the key to a long and happy running life. This Rolling For Runners bonus gives you some running specific injury prevention exercises.
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    Sprint Distance Program

    A sprint distance triathlon course including training programs that are customised to YOUR swim, bike and run ability. Our TRI GOALS course includes weekly coaching videos, a customised program PLUS the Coaching Huddle - a LIVE monthly webinar.

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    Tower Of Strength

    The Tower of Strength training program complements our Be A Triathlete and Hit The Ground Running courses. The program provides eight key strength training exercises to improve your functional strength and mobility.
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    Triathlon Masterclass

    Your first step towards training for your first triathlon is to complete our Triathlon Masterclass. The Masterclass kicks your training off with swim, bike and run sessions all beginner triathletes absolutely MUST DO.